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	<title>RunPD &#187; Jared Threw</title>
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	<description>Running as fast as I can since &#039;93</description>
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		<title>First Ride to Snowbowl</title>
		<link>http://www.runpd.com/2010/04/25/first-ride-to-snowbowl/</link>
		<comments>http://www.runpd.com/2010/04/25/first-ride-to-snowbowl/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 06:17:04 +0000</pubDate>
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				<category><![CDATA[Training]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Jared Threw]]></category>

		<guid isPermaLink="false">http://www.runpd.com/?p=321</guid>
		<description><![CDATA[Today was a brilliantly sunny, warm Spring day in Flagstaff. Conveniently, this was the first weekend of the year that Arizona Snowbowl was closed for skiing. There is still quite a bit of snow on the trails, however, so this means that car traffic is light and bicycle traffic is heavy. Shortly after waking up [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_322" class="wp-caption alignright" style="width: 310px"><a href="http://www.runpd.com/wp-content/uploads/2010/04/humphreys.jpg"><img class="size-medium wp-image-322" title="humphreys" src="http://www.runpd.com/wp-content/uploads/2010/04/humphreys-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Humphreys Peak (12,637 feet)</p></div>
<p>Today was a brilliantly sunny, warm Spring day in Flagstaff. Conveniently, this was the first weekend of the year that Arizona Snowbowl was closed for skiing. There is still quite a bit of snow on the trails, however, so this means that car traffic is light and bicycle traffic is heavy.</p>
<p>Shortly after waking up and enjoying a banana and bowl of cereal (I love that you can eat before/during a bike ride, as opposed to swimming and running where you have to really watch what/when you eat), I headed out to meet up with Jared Threw, a member of NAU&#8217;s TriJack team that placed 29th at last week&#8217;s Collegiate National Championships (he was 58th and 1st for the team).</p>
<div id="attachment_323" class="wp-caption alignleft" style="width: 310px"><a href="http://www.runpd.com/wp-content/uploads/2010/04/9kview.jpg"><img class="size-medium wp-image-323" title="9kview" src="http://www.runpd.com/wp-content/uploads/2010/04/9kview-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">The view from 9,300 feet</p></div>
<p>We headed north on Highway 180 until we reached the road to Snowbowl, where the ascent began. This was probably the longest climb I have ever done (about 6 miles and ~2,000 feet of elevation gain) and I loved it! I will definitely be seeking out more climbs in the future. I need to work on my descending though, as Jared dropped me within the first few minutes.</p>
<p>I brought along my new <a href="http://www.amazon.com/gp/product/B002JPJII4?ie=UTF8&amp;tag=fastfinishes-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B002JPJII4" target="_blank">JVC HD Memory camera</a> that I got from my cousins Hanna and Dina as an early graduation gift. I took a few shots while riding and put it in a video (with some Weezer in the background, of course).</p>
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<p><strong>Weekly totals</strong></p>
<p>This week I wasn&#8217;t able to put in quite as many hours as last week because of the <a title="Our Cure to Cancer" href="http://www.runpd.com/2010/04/25/our-cure-to-cancer/" target="_self">heavy school load</a>. I still managed 13 hours and 20 minutes with 5:27 running (45 miles), 5:02 swimming (14.15 km) and 2:50 biking (50.6 miles). With reading week ahead, I am hoping to get back over the 2 hours/day mark and continue to improve my fitness. I want to hit 50 miles of running, 20 km of swimming, and a couple of bike rides.</p>
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