http://www.runpd.com Running as fast as I can since '93 Mon, 26 Jul 2010 03:46:46 -0500 http://wordpress.org/?v=2.9.2 hourly 1 http://www.runpd.com/about/comment-page-1/#comment-5760 Summer 2010 Triathlon Training Part 2: Swim « RunPD Mon, 26 Jul 2010 03:46:46 +0000 http://www.runpd.com/?page_id=2#comment-5760 [...] About [...] [...] About [...]

]]> http://www.runpd.com/about/comment-page-1/#comment-4532 Harlan Wed, 27 Jan 2010 23:00:37 +0000 http://www.runpd.com/?page_id=2#comment-4532 PD- I like the website, update you track Pr's from 08 and 09. Also, your currently in the GRE, so I wish you well. Let me know how it goes. It was good seeing you up there, I had forgotten how much I like You:) I also would love to see you back on the track, so good luck with all the injuries. Also, the guy was up on his roof on Sunday shoving and he looked to be about 50% done, but he was definately slowing down as he had the Mrs. with him out there too. PD- I like the website, update you track Pr’s from 08 and 09. Also, your currently in the GRE, so I wish you well. Let me know how it goes. It was good seeing you up there, I had forgotten how much I like You:) I also would love to see you back on the track, so good luck with all the injuries. Also, the guy was up on his roof on Sunday shoving and he looked to be about 50% done, but he was definately slowing down as he had the Mrs. with him out there too.

]]>