http://www.runpd.com/2009/08/22/doing-work-at-7000-feet/ Running as fast as I can since '93 Sat, 21 Jan 2012 22:04:19 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://www.runpd.com/2009/08/22/doing-work-at-7000-feet/comment-page-1/#comment-3943 Dylan Tue, 01 Sep 2009 03:53:06 +0000 http://www.runpd.com/?p=130#comment-3943 Dude, I just found your blog, good stuff. I missed you those last days in simi man. Hudson and I hit up our last run of the summer on August 23rd at malibu canyon, he did 18 and I hit 20, we both felt really strong. I cannot wait until San Diego man! Hope all is well with you. Dude, I just found your blog, good stuff. I missed you those last days in simi man. Hudson and I hit up our last run of the summer on August 23rd at malibu canyon, he did 18 and I hit 20, we both felt really strong. I cannot wait until San Diego man! Hope all is well with you.

]]> http://www.runpd.com/2009/08/22/doing-work-at-7000-feet/comment-page-1/#comment-3930 Tina Mon, 24 Aug 2009 04:15:15 +0000 http://www.runpd.com/?p=130#comment-3930 Alex was on your team. Alex was on your team.

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