http://www.runpd.com/2009/05/02/getting-my-head-wet/ Running as fast as I can since '93 Mon, 26 Jul 2010 03:46:46 -0500 http://wordpress.org/?v=2.9.2 hourly 1 http://www.runpd.com/2009/05/02/getting-my-head-wet/comment-page-1/#comment-21 PD Mon, 04 May 2009 15:21:39 +0000 http://www.runpd.com/?p=58#comment-21 Well if I still expect to improve after running for 16 years than I better continue to improve over a two month period swimming. Well if I still expect to improve after running for 16 years than I better continue to improve over a two month period swimming.

]]> http://www.runpd.com/2009/05/02/getting-my-head-wet/comment-page-1/#comment-19 Mark Fruin Mon, 04 May 2009 07:12:34 +0000 http://www.runpd.com/?p=58#comment-19 its the law of diminishing returns. Every time you go the pool you get less better than the previous time. its the law of diminishing returns. Every time you go the pool you get less better than the previous time.

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